Raw Food
Babette wants to open up the world of cooking without cookers, also known as raw cuisine,
raw food or living foods. People who follow this diet do not use heat sources to prepare their
food, as they claim that this is the best way of preserving its properties. As a result,
the raw cuisine movement employs immense culinary creativity that is fascinating to explore.
In addition, the benefits of the increase of raw organic foods in the diet is quickly apparent,
and indirectly you will reduce consumption of processed foods. With raw cooking there is much
use of kitchen robots to create colourful combinations and dishes. In Babette, we emphasise
the use of dehydrators and magnificent juice-makers of triturating action.
Green Smoothies(V)
Guest teacher:
Gabriela Hernández
Green vegetable leaves are an excellent source of nutrition and yet
they frequently end up in the bin. Who would think of eating
betroot leaves or combining chard with apple? Gaby would.
Our raw-vegan cook is a bountiful source of treats for the palate and
offers ways to combat the excesses and deficiencies of modern living.
This workshop will help you get in shape and discover how to integrate
more “greens” into your diet in a manner way far delicious that the
one chosen by Popeye: with energetic, refreshing and satisfying green smoothies.
more...
Gaby will teach you how to incorporate fruits according to their
sweetness, flavour and texture. and how to combine them with their
green leaves, achieving delicious and nutritious
results. Lettuce, mango, orange, espirulina, banana,
spinach...Gaby's green shakes will surprise all of you, children and
adults alike. Moreover, all you need is a blender so they can be
easily incorporated into your daily routine. Goodbye to those endless
sessions washing the liquidiser.
Os iréis con varios batidos para probar y saborear en casa y con los conocimientos para
incorporar a vuestra dieta diaria estos vasos llenos de salud.
You will leave with various shakes to try and savour at home and with
the knowledge to be able to incorporate these healthy drinks into your
daily diet. Whenever possible, we will use organic ingredients. Maximum groups of
8 students
Price: 60€
Schedule
Reservations
The world of vegetarian dips and patés (vegan)
Beatriz Echeverría
The aim of this course is to convey the basic knowledge required to
produce a simple vegetarian dip or paté that you will be able to keep in the fridge
during the week and which will provide you with a delicious, fast and energetic meal.
It is ideal for those with little time and who are concerned about the quality of their diet.
more...
These dips or patés may be spread on bread to make tasty toasties,
or use as fillings for sandwiches or pitta bread to be taken to work or on an outing. You can
also spread them on lettuce and cabbage leaves, or Nori sheets to prepare homemade Sushi.
These nutritious and delicious patés are easily digested and constitute an interesting culinary
alternative to cheeses and non-vegetarian patés for people allergic to milk or for those
who wish to reduce their consumption of milk products. At Babette you can experiment with
ingredients and learn to combine then, making your own unique creations at home.
Students will be given the handbook ‘The world of vegetarian patés
and cheeses’, a Babette bag and an aperitif with a glass of wine at the end of the class. You will be able
to take away the patés and dips that you make in class. You will also have the opportunity
to buy material and ingredients necessary for you to carry out your first creations at home.
We always endeavour to use organic produce.
You will need to bring several plastic containers or jars with lids to take your patés homes. We recommend you
wear comfortable shoes. A maximum of 8 people per class.
Price: 60€
Schedule
Reservations
1001 soups (vegan)
Beatriz Echeverría
In this course you will learn creative ways of making soups using raw
ingredients that are liquidized, blended or mixed in a few minutes. The result is a delicious,
nutritious and energetic soup. These soups can easily be transformed into winter dishes by warming
them up.
more...
These soups have numerous attractions. They are non-complicated
and make it very easy to prepare a meal for guests. Also, once you have learnt how to combine
flavours and textures, you can make an infinite variety. The concept itself is
not new – we have an everyday example of these raw soups in Spain: gazpacho. But in this workshop,
we take this concept to a higher level.
Students will be give the handbook ‘1001 soups’, a Babette bag and an aperitif with a
glass of wine at the end of the class. You will be able to take away the soups that you make in
class. You will also have the opportunity to buy material and ingredients necessary for you
to carry out your first creations at home. We always endeavour to use organic produce.
You will need to bring several plastic containers or bottles with lids to take your soups home.
We recommend you wear comfortable shoes. A maximum of 8 people per class..
Price: 60€
Schedule
Reservations
Homemade Energy Bars( vegans and celiacs)
Beatriz Echeverría
Biscuits and energy bars are perfect for snacking between meals or
when you feel like nibbling on something sweet. By making them at home, we can avoid processed
ingredients with limited value and make something that is both
nutritious and exciting for the palate.
more...
In this workshop you will learn to combine fruits, seeds and nuts
with spices, oils and other natural products in order to create an interesting variety of
snacks witha range of flavours and textures. There is nothing better and healthier to take to
work, on a day trip or to school! In fact, as is the case with Babette's ice creams and soups,
these biscuits and bars are very easy to make and therefore great for children to get involved
in the kitchen and awaken their interest in cooking. Some of these sweet nibbles require minimal preparation
- some mixing and chilling - while the rest need little more than blending and dehydrating.
Students will be given the handbook ‘Homemade Energy Bars’, a Babette bag and an aperitif with a
glass of wine at the end of the class. You will be able to take away the 'dough' that you make in
class to dehydrate at home in a dehydrator or the oven. You will also have the opportunity to
buy material and ingredients necessary for you
to carry out your first creations. We always endeavour to use organic produce.
You will need to bring several plastic containers or bottles with lids to take your dough home.
We recommend you wear comfortable shoes. A maximum of 8 people per class..
Price: 70€
Schedule
Reservations
A Vegan Christmas (demonstration)
Guest teacher:
Gabriela HernándezApto para
crudiveganos.
Babette invites you to celebrate these holidays with Gabriela Hernández
and her suggestion for a Vegan Christmas menu: Sweet potato soufflé in lemon glasses; nut loaf with
two sauces, pumpkin confetti with mango dressing and green salad; and apple delight with cashew cream
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With these dishes Gabi hopes that this Christmas will become an authentic
Vegan culinary celebration in your homes. During the course you will learn how to prepare a
gourmet meal using simple techniques that won't wreak havoc in your kitchen. You will then
have more time to spend with your family and friends and the result will be a gastronomic
adventure that will pleasently surprise even your most carnivorous guests.
The course includes the recipes and a sampling of all the dishes.
We will use, wherever possible, organic ingredients.
A maximum of 8 people per class.
Christmas 2009
Natural Ice Creams (vegan)
Beatriz Echeverría
Without sugar, milk, cream, eggs or refined products, natural ice creams are
made with healthy ingredients, such as fresh fruits, nuts or avocado. They are a delicious
alternative to processed ice creams, and they are easily digestible. These icy sweets can
become an easy and lovely dessert with which to delight your guests.
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They are also an ideal way of encouraging children to consume fruit and the technique is
so easy that they can participate in their preparation, helping to create new flavours,
a fine way of encouraging their own interest in cooking. One should also bear in mind the
practical aspect of a dessert that, in its most simple form, can be made in a couple of minutes,
thereby allowing the cook to devote more time to other dishes or their friends!
We endeavour to use organic produce. A maximum of 8 people per class.
Price: 65€
Schedule
Reservations
Guilt-less Desserts: Cakes (vegan)
Guest-teachers:
Gabriela Hernández
En este taller Gabriela os enseñará los pasos básicos para crear en pocos
minutos deliciosas tartas con ingredientes que nutren el cuerpo y miman el paladar. Nadie se
dará cuenta de que el bocado que se derrite en sus bocas no es un pastel tradicional y
sorprenderéis a vuestros familiares y amigos con ingredientes tan originales como el calabacín
o la algarroba.
more...
Las tartas sin culpa, carentes de nata, huevo o azúcar, elementos todos
ellos que contribuyen a hacer pesada nuestra digestion, son una opción idónea para las fiestas
de niños, y para adultos golosos. Y lo mejor es que estos postres se preparan casi solos.
Aprenderéis técnicas para realizar distintas combinaciones de pasteles que os permitan desarrollar
la creatividad en la cocina, y podréis llevaros tres mini tartas a casa que vosotros mismos
realizaréis en clase.
Los productos que utilizemos serán siempre que sea posible de cultivo
ecológico. Grupos de 8 personas máximo.
Precio: 65€
Schedule
Reservations
Guilt-less Desserts: Chocolate (vegan)
Guest teacher:
Gabriela Hernández
Gabriela will teach you various ways of created delicious, healthy and energetic chocolate
desserts. You will be surprised to discover how ingredients like avocado and sesame seeds can
be used to produce a very recognisable and familiar result.l.
more...
Mousse, truffles, pie and crunchy chocolate bars are just some of the possibilities Gabriela
will offer you, and all these desserts are lactose-free, and without eggs and sugar.
At last Babette is able to offer you the course that all chocolate freaks have been waiting for:
guilt-free chocolate.
Students will be given the handbook ‘Guilt-free Desserts: Chocolate’ and a Babette bag. You
will be able to take away the desserts you make and you will also have the opportunity to
buy material and ingredients necessary for you
to carry out your first creations at home. We always endeavour to use organic produce.
A maximum of 8 people per class.
Price: 70€
Schedule
Reservations
