La cocina de
Babette

Babette Logo©La cocina de Babette (164K) Mix of sprouts. Healthy food©Monika 3 Steps Ahead  Fotolia.com (64K) especias©morchella  Fotolia.com (38K) apple  6©Vitaliy Pakhnyushchy  Fotolia.com (34K)

Raw Food

Babette wants to open up the world of cooking without cookers, also known as raw cuisine, raw food or living foods. People who follow this diet do not use heat sources to prepare their food, as they claim that this is the best way of preserving its properties. As a result, the raw cuisine movement employs immense culinary creativity that is fascinating to explore. In addition, the benefits of the increase of raw organic foods in the diet is quickly apparent, and indirectly you will reduce consumption of processed foods. With raw cooking there is much use of kitchen robots to create colourful combinations and dishes. In Babette, we emphasise the use of dehydrators and magnificent juice-makers of triturating action.


hazelnut nut nuts food©Eni Fotolia.com(27K)

The world of vegetarian dips and patés (vegan)

Beatriz Echeverría

The aim of this course is to convey the basic knowledge required to produce a simple vegetarian dip or paté that you will be able to keep in the fridge during the week and which will provide you with a delicious, fast and energetic meal. It is ideal for those with little time and who are concerned about the quality of their diet.

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soparoja©Diorgi Fotolia.com (51K)

1001 soups (vegan)

Beatriz Echeverría

In this course you will learn creative ways of making soups using raw ingredients that are liquidized, blended or mixed in a few minutes. The result is a delicious, nutritious and energetic soup. These soups can easily be transformed into winter dishes by warming them up.

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Barritas© Graça Victoria - Fotolia.com (49K)

Sweet Nibbles ( vegans and celiacs)

Beatriz Echeverría

Biscuits and energy bars are perfect for snacking between meals or when you feel like nibbling on something sweet. By making them at home, we can avoid processed ingredients with limited value and make something that is both nutritious and exciting for the palate.

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