La cocina de
Babette

Babette Logo©La cocina de Babette (164K) algue © Eric Vitasse #928719 Sushi Maki © Maceo #3709689 seaweeddiet © Sergey Minaev #1108040

Seaweed

Seaweed is one of the most popular foods in the world and the oldest plant family on the planet. They have been described as the blood of the sea. Their incorporation in your diet offers a wide range of benefits for your health: they are a source of minerals and trace elements, and their richness in Vitamin C and Calcium is virtually unrivalled. They also strengthen the immune, nervous and glandular systems of the human body. Eating them on a daily basis helps combat fatigue and stress. But most interesting of all is what they bring to our cuisine



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Secretos del mar

Beatriz Echeverría

Do you find the world of seaweed complicated? Many people who try to make seaweed at home complain that they grow more than expected after soaking, or that their texture is viscous, or even that their flavour ends up dominating the dish. How many small packets of seaweed have been left to perish in the corner of the kitchen cabinet of a disillusioned cook? At Babette, we want to help you overcome these experiences and immerse yourself in the delicious and subtle world of maritime flavours.

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